Well, this is the StrollerFit Blog. Yeah!! I want to say thanks to all the moms coming to class! You are ALL doing a great job. I have seen changes in my group already. You are all gaining strength and confidence. These are the foundations for long term health and fitness. Soon we we see body changes, losing those pounds and inches left behind by pregnancy.

We must remember that pregnancy left us something pretty sweet too. I love all the little ones in our class, they are all so cute and they seem to like class too!
We do have a super adorable group of little ones! Remember the singing , counting and stories we do in SF are so important for our little partners development.

This is our format to share advice, recipes, vent (except about me or class:), talk relationships or parenting, or whatever strikes your fancy. Keep up the awesome work. I am so proud you have chosen SF to help you on your fitness journey, I love providing you the tools you need to succeed.

In Health,
Jessica